Natural Alternatives

Extra Virgin Olive Oil 

• Good for your Body: "The monounsaturated fat in extra virgin olive oil may reduce total cholesterol and low-density lipoprotein, the "bad" cholesterol, in the blood, according to MayoClinic.com. Two tbsp. of olive oil a day may decrease your risk of heart disease. Polyphenols, natural antioxidants, in extra virgin olive oil may boost the immune system, combat high cholesterol and lower risks of obesity and Type 2 diabetes.The antioxidants in extra virgin olive oil may prevent oxidation, which causes cell damage, to reduce the risk of cell aging and osteoporosis, a bone-degenerating disease that can affect people as they age, according to researchers working with the University of GranadaPolyphenols in olive oil may provide protective action against breast cancer" (www.livestrong.com)
• Uses: Uses EVOO instead of butter or margarine, it's better for you and taste just as good. 
• Good for your Skin, Hair and Nails: EVOO is loaded with antioxidants Vitamin A and E . Vitamin E promotes healthy skin, hair and nails 
• Uses:  Top 5 Beauty Uses with Extra Virgin Olive Oil
  
  
  
  1. Hair Treatment: apply to dry hair then pull back hair into a pony tail or shower cap. wait 30min, then shower and wash your hair. ( i tried this the other night and my hair felt so soft and silky the next day)
  2. Makeup remover: just put a dab on a cotton ball and rub over your face in circular motions.
  3. Shaving: apply before shaving for super smooth skin. **be careful if using this in the shower, it will make your tub slippery ** :)
  4. Cuticle oil: to soften cuticles place fingers in a bowel on EVOO for 1-2mins
  5. Face and Body Scrub: just mix EVVO and salt in a small bowl and rub over skin. ***This is my favorite ! i made this and  it really does work, my skin felt so moisturized i didnt even have to put on body lotion after. ** love it!